EVENT: 70 MIN MYSFIT YOGA (MOBILE)

About

WHAT MAKES MYSFIT YOGA UNIQUE? I bestowed the moniker Mysfit because I believe anyone can do yoga their own unique way--there is no wrong approach to meeting your needs, and who knows your needs better than you? Your session is constructed with the needs of guests in mind, including those entirely new to yoga. You and I consult beforehand to establish desired vibe, including pace, challenge level, set up & desired outcome. Yoga should be as fun as it is challenging! Sometimes weird noises and strange intuitive movements are just the thing to get outside of your head and melt the stress away. The science agrees, trust me. If Buddha said life is suffering, why not as least suffer to good music? Based on our consultation I'll assemble a party-pleasing playlist that's sure to get even the shyest of guests out of their head and into the groove. No matter the setting, your guests can experience a deeper connection to self and each other, as walls we use for protection--physical tension--cascade away! It's giving the gift of a mini internal holiday! WHAT ARE ADJUSTMENTS? During the session, guests may receive personal hands-on adjustments to further induce relaxation. Adjustments are like a mini massages with gentle joint manipulation to calm the nervous system. Final layout is extended from 5 to 10 min to allow time for an adjustment, per consenting individual. Energy work in the lineage of Reiki is also offered at this time to supercharge the restorative benefits of yoga so guests finish feeling lighter, more connected, peaceful, and with restored vitality. 𝙄𝙉𝘾𝙇𝙐𝘿𝙀𝙎: 30min Consultation Beforehand Up to 13 Yoga Mats 1 hour and 10 minutes of Yogic Postures with Reiki assisted layout Hands-On Adjustments Personalized Spotify Playlist 𝙒𝙃𝘼𝙏 𝙏𝙊 𝙒𝙀𝘼𝙍: comfortable clothes for movement, mats optional 𝙀𝙇𝙄𝙂𝙄𝘽𝙇𝙀 𝘼𝙍𝙀𝘼𝙎: Phoenix, Camelback East, Scottsdale, Tempe 𝘍𝘰𝘳 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘦𝘭𝘪𝘨𝘪𝘣𝘭𝘦 𝘢𝘳𝘦𝘢𝘴 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 602-781-5493 (𝘵𝘦𝘹𝘵 𝘱𝘳𝘦𝘧𝘦𝘳𝘳𝘦𝘥) 𝗧𝗿𝗮𝘂𝗺𝗮-𝗜𝗻𝗳𝗼𝗿𝗺𝗲𝗱 & 𝗡𝗲𝘂𝗿𝗼𝗱𝗶𝘃𝗲𝗿𝘀𝗲 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 • 𝗤𝘂𝗲𝗲𝗿 𝗢𝘄𝗻𝗲𝗱 • 𝗬𝗼𝘂𝗿 𝗪𝗲𝗶𝗿𝗱, 𝗪𝗶𝗹𝗱 𝗮𝗻𝗱 𝗪𝗼𝗻𝗱𝗲𝗿𝗳𝘂𝗹 𝗶𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗛𝗲𝗿𝗲 - - 𝘛𝘩𝘦𝘴𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘱𝘭𝘢𝘤𝘦 𝘰𝘧 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯 𝘪𝘯 𝘤𝘢𝘴𝘦𝘴 𝘰𝘧 𝘮𝘢𝘫𝘰𝘳 𝘪𝘭𝘭𝘯𝘦𝘴𝘴 𝘰𝘳 𝘪𝘯𝘫𝘶𝘳𝘺.