Belong Where You Are
Available anywhere virtually or within a 10 mile radius of PHX, AZ
Let Mysfit come to you, in real life or on the data-sphere!
mysfit yoga STYLES
Each session offers mindful movement through a sequence of yogic postures, guided by breath. Syncing body with breath generates energy and stability, induces mental clarity and relieves tension.
Simply put, feel good, do good.
● Classes are distinguished by a sliding scale of ease and effort
● They can be customized to your goals & needs
● Find strength and length at the edge of your comfort zone
● Accessible to all levels with modification encouraged
● Anything discovered on the mat is yours to keep
BLISS 60 MIN YIN | Want to feel like you've moved your body without really moving your body, this restorative style is for you. Incorporate gentle movements with supported stillness and breathwork. Permission granted to seek stillness or movement or a combination.
EASE ● ● - - - EFFORT
SLOW FLOW 75 MIN VINYASA | Practice ease within effort and effortless ease using slow dynamic stretching and generous cool down. Poses are linked together by breath with emphasis on creating stability to enjoy release. Consciously slow down time to let go and get loose.
EASE - - ● - - EFFORT
GO FLOW 60 MIN VINYASA | Feel the joy of your own organic, orgasmic form with both physically and mentally challenging postures. Begin grounded and finish relaxed, with an emphasis on controlled movement to the rhythm of your breath. Savor each sensation without judgement, finding fun in the messy middle.
EASE - - - ● ● EFFORT
☯ adjustments & reiki included at the end of each session! ☯
Mobile* | up to 3 persons
I come to your residence!
Any style of MY YOGA. Discuss with Amanda for a flow customized to your needs. Always an option to be surprised. Bundle to save.
+ 25MIN REIKI $40
+ 15MIN TAROT $20
my yoga: AMplify
+ REIKI or TAROT
Mobile* | 1 person
Add a single 25min of Reiki or a Tarot Reading to your MY YOGA session. Healing rituals can be a great way to supercharge. Bundle to save.
+ PERSON $20
+ SESSION $60
my yoga: EVENT
Mobile* | 12 persons
Treat the crew to a custom party flow, perfect for first timers or practicing yogis. Build trust and camraderie during special event retreats
+ PERSON $5
30 participants max, mats not included
* up to 10 mile drive radius from CENTRAL PHX. Locations outside service area, subject to additional fees
maybe some cuss'n
Everyone is unique, every body distinct, each moment we create anew
Overcome addiction to reaction by choosing an action that's best for you
Because anxiety and excitement are the same chemical cocktail
And since when did our fears call the shots
If the only thing constant is change
Why not be the strangest in the room
WHAT IS REIKI
A therapeutic form of energy work in which energy is channeled through a practitioner by the laying on of hands to empower and balance the body's vital centers. Influenced by Buddhism and reintroduced to the twentieth century by Dr. Miko Usui.
Nothing is quite like you, and in this regard, we are quite similar. So let's be ourselves together! I'll be the best me and you the best you. Practice with me the awareness, freedom, and action it takes to embody--that is, experience in the body--your dream reality.
What is good for one is good for all.
Buckle up & grab your barf bucket: it's gonna get wild.
X O X O
Amanda approaches life's chaos with all the compassion, gratitude, curiosity & creativity she can muster at any given time. Her goal as instructor is to a hold a mirror to your success. In 2016 a low back injury introduced her to yoga and they've been steady ever since. After being "kicked out" of a yoga class (the first time) for not following along, she was reminded the power of personal healing and the commitment to self it requires. You could call this the origin story of Mysfit Yogi, wither villain or hero is yet to be determined...
If she could tell you something in person right now it would be:
Don't underestimate the amount of love you have to give
Difference is a teacher & healing is a choice only you can make
You are everything you need
200HR YA VINYASA
RIEKI LVL II
Passions include rhythm, art, animals & relaxation
Cofounder of local AZ dirtbike adventures Ready to Ride Rentals
Adoring mother to 5 cats & 2 dogs
JUST FOR TODAY
I WILL BE KIND
I WILL NOT WORRY
I WILL NOT ANGER
I WILL WORK HARD
I WILL BE GRATEFUL
IS ALLOWED IN
SO ONLY LOVE
COMES OUT AGAIN
THANK YOU FOR THE YEAR
EVERYTHING BECAME CLEAR
I LEPT AND THE NET APPEARED
HEARD MY NAME & ANSWERED
LOUD AND CLEAR: I AM HERE!
I AM WHOLE
I AM FREE
I AM EXACTLY
WHO I CHOOSE TO BE
I AM READY